Articles

Team Cyanosis, adventure racing, Paraguay, AR World Series, finish line

Team Cyanosis: nine winning lessons from Expedición Guaraní

Team Cyanosis sent a strong message to the adventure racing world when they won Paraguay’s Expedición Guaraní (an Adventure Race World Series qualifier) in March 2017 by an incredible margin of 12 hours. After 107 hours of navigating, trekking, abseiling, mountain biking, and kayaking through some of the world’s toughest terrain, they were one of just six teams to complete the full course out of a field of 23 starters!

The Warrior Race, obstacle course racing, OCR, Hanneke Dannhauser, multisport

Secret that sets Hanneké Dannhauser apart

Interview with Hanneké Dannhauser as she reveals the secret to the past two years of winning success. […]
Stuart Marais Salomon Featherbed Trail run

10 Top multisport lessons to raise your game

One of South Africa's top multisporters, Stuart Marais, shares his advice for athletes who are focusing on one sport, or multisports. […]

Events

knysna trail clinic banner 13 July 2017

Knysna Trail Clinic 2017

July 13, 2017

Knysna Trail Clinic 2017 Knysna Trail Clinic is a fun, powerful, and practical one-day trail running clinic to improve your training, nutrition, gear, technique, and […]

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    cape trail clinic group photo January 2016

    Gauteng Trail Clinic 2017

    July 29, 2017 – July 30, 2017

    Fun, powerful, practical trail running clinics in South Africa to improve your training, nutrition, gear, technique, and strength. Learn from top runners.

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    Cost (Rand): 2400

    News

    Team Cyanosis, adventure racing, Paraguay, AR World Series, finish line

    Team Cyanosis: nine winning lessons from Expedición Guaraní

    Team Cyanosis sent a strong message to the adventure racing world when they won Paraguay’s Expedición Guaraní (an Adventure Race World Series qualifier) in March 2017 by an incredible margin of 12 hours. After 107 hours of navigating, trekking, abseiling, mountain biking, and kayaking through some of the world’s toughest terrain, they were one of just six teams to complete the full course out of a field of 23 starters!

    IMSA, IRONMAN, IRONMAN South Africa, Port Elizabeth, triathlon, triathletes

    Sub-8 hour barrier broken at IRONMAN South Africa 2017

    The IRONMAN African Championship took place in Nelson Mandela Bay yesterday, 2 April. There are few words that could describe the atmosphere in Port Elizabeth […]
    #GOGREEN, go green, Wildlands, Old Mutual, Old Mutual Two Oceans Marathon

    Endurance events to #GOGREEN

    Old Mutual has teamed up with Wildlands to upcycle the waste after the OMTOM into “green” desks for school children. […]

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