Articles

learn from the belgians

Belgian cycling inspiration

In 2013 I undertook a short cycling trip to Belgium which refreshed memories from 30 years back when I was a young, ambitious rider. Cycling in SA in the early 1980s was a relatively isolated affair compared to today’s global village (TV, cellphone, wi-fi, Skype) and the improved opportunities the new generation of young cyclists have. Growing up in the apartheid days, we were prevented from free movement abroad and could not compete internationally. Die […]

Stuart Marais Salomon Featherbed Trail run

10 Top multisport lessons to raise your game

One of South Africa’s top multisporters, Stuart Marais, has plenty of experience in a number of different disciplines. His advice for athletes who are focusing […]
Underwater freestyle kicking

It’s all about the KKK

Ha! And you started reading this article with subversive sub-cultural racist groups in mind. It’s not the KKK you are thinking of. I ask myself […]

Events

LoveTrail White Mountain 2016 full page ad 600 pixels

LoveTrail White Mountain

October 1, 2016

While you’re at the chilled and wonderful White Mountain Acoustic Music Festival (you’ll need separate tickets), explore much further afield with LoveTrail White Mountain! Aside […]

  • Category:
    Category:
    ,
    Area:

    News

    2016RhinoPeakChallengeLogo-small

    Rhino Peak Challenge needs you

    South African trail runners, adventure enthusiasts and conservationists will join forces on World Rhino Day (22 September) for the second edition of the Rhino Peak Challenge.

    forest wolkberg 2016

    Clemengold Wolkberg Trail Run 2016 impresses (again)

    Wolkberg took place on 6 and 7 August 2016 and attracted a strong contingent of athletes including two-time winner Bennie Roux, Lesotho Mountain Challenge 2015 […]
    TRAIL cover Lucky Miya issue 20

    What’s in TRAIL magazine issue 20?

    Get TRAIL 20 to learn how to pace your race, run on fat, rehabilitate your injured ankle, lower insulin, heal your feet, and make Bear […]

    • Up to two inspiring updates per month
    • Be first to know about new articles
    • We never share your details!

    Sign up to our free EGO newsletter