Tag Archives | endurance sports

#GOGREEN, go green, Wildlands, Old Mutual, Old Mutual Two Oceans Marathon

Endurance events to #GOGREEN

Old Mutual has teamed up with Wildlands to upcycle the dreaded water sachets and paper cups that are left behind (and blown by the wind) after the OMTOM into “green” desks for underprivileged school children.

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endurance sport, Table Mountain, South Africa, cycling, mountain biking

Endurance sport can change South Africa

The power of endurance sports is often overlooked in a nation obsessed with soccer, rugby and cricket. Many sport fanatics can repeat Nelson Mandela’s quote about the power of sport with their eyes closed:  Sport has the power to change the world. It has the power to inspire. It has the power to unite people in a way that  little else does. It speaks to youth in a language they understand. Sport can create hope […]

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The Haywire Haeart, overtraining, heart problems, endurance athletes

The Haywire Heart- how too much exercise can kill you

This article is an excerpt from The Haywire Heart, the first book to explore heart conditions in athletes. Based on the studies of Dr John Mandrola, it targets athletes who compete in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing and highlights the dangers of overtraining.

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