Tag Archives | Glen Macnamara

Underwater freestyle kicking

It’s all about the kick

I ask myself the question constantly: “What do I know about triathlons and endurance events?” I’ve been doing them for close to 20 years and before that, I ran at an elite level. In multisport I’ve competed as an elite in 10 world champs, numerous points race, and in total close to 40 major international races around the globe. Yet, I ask myself the question above repeatedly. I see so many triathletes training in the […]

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Bladder problems Haematuria

What if your pee turns pink?

Have you ever come back from a great training session or even a race, went to the bathroom and noticed the colour of your urine was distinctly pink or red? You know you didn’t eat beetroot either! If so, did your heart skip a few beats? I know my heart did. Good news is you are not alone. This condition is known as Haematuria. I’ve experienced it very seldom in all my years of duathlon […]

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