Tag Archives | interview

The Warrior Race, obstacle course racing, OCR, Hanneke Dannhauser, multisport

Secret that sets Hanneké Dannhauser apart

Interview with Hanneké Dannhauser as she reveals the secret to the past two years of winning success.

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Richard Murray, triathlete, triathlon, cycling, Cape Town

Richard Murray talks Super League and triathlon

The last three months have seen Richard Murray win the Cape Town leg of the Triathlon World Cup, take his second title at the South African XTERRA Championship, and become the first-ever champion of the Super League Triathlon in Australia. Discover more about his Super League experience and his ‘secret’ recipe for his recent success.

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Henri Schoeman Huub photoshoot

Henri Schoeman after the Rio Olympics

In March 2011, Henri Schoeman shattered his right collarbone in a mountain biking accident. “I was forced to start working on the basics again. I used the time to strengthen the muscles in my lower legs. The results started showing when I began running again. It may have disrupted my 2011 season… but it was a blessing in disguise.” Fast forward to August 2016, and Henri finds himself on the Olympic triathlon podium, a bronze […]

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Life lessons from inspired 81-year-old Stewart Banner

The only time some of us get to see our grandparents is at some boring old Christmas party down at the coast when the whole family is forced to be together. However, this is not the case with the Banner family. You see, the Banner family had a get-together this weekend, not just any garden variety family gathering but rather a triathlon relay gathering. What made it remarkable was that the grandparent was leading the […]

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10 Questions With Andre Calitz

AJ, as he is affectionately known, is the new alpha male in local trail running. He snapped at the heels of trail running maestro Iain Don-Wauchope at the Otter African Trail Run in October and broke the 50km Three Peaks Challenge record by 17 minutes in November. Earlier in the year, in wind and rain, he won the 80km Hi-Tec Peninsula Ultra Fun Run (PUFfeR) and set a new record time of 6:59:36, becoming the […]

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10 Questions With Martin Dreyer

Paddling, adventure racing, mountain biking, even professional fishing, Martin Dreyer has done it all. The 44-year-old has won the Dusi Canoe Marathon seven times plus seven Non-Stop Dusi wins, the gruelling Land Rover G4 Challenge and he holds the record for the Freedom Challenge mountain bike ride across South Africa. For the last few years he’s been giving back and helping youngsters from the Valley of a Thousand Hills in KZN realise their potential through […]

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10 Questions With Michael Mol

Michael Mol may be a medical doctor, TV presenter and public speaker but he also has a passion for helping people find true significance and a holistic, balanced approach to the world they live in. It goes without saying that he’s passionate about health and fitness as well. His charisma and ‘go for it’ attitude is infectious. You’re a medical doctor, an executive television producer, presenter, international speaker, business consultant, company director, a husband and […]

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How Liezel van der Westhuizen stays fit

TV and radio personality, model and MC, Liezel van der Westhuizen has a demanding career. But that’s just one side of the former M-Net Idols presenter’s life. The other side is her passion for staying fit. She’s not afraid to try new ways of doing so. Beginnings “One of the first sporting activities I took part in as a youngster in Pretoria was swimming. I remember my first lesson and how much I loved it. […]

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Justin Porteous

Justin Porteous South Africa has a proud tradition in XTERRA and Justin Porteous seems to be continuing this legacy. The 25-year-old Team Jeep athlete took his first strides in the international XTERRA arena with a strong age group podium finish at the XTERRA World Championships in Hawaii.

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