Tag Archives | steep climbs

climbing tips, Cape Cycle Tour, Clint Hendricks, cycling

Survive the six toughest Cape Cycle Tour climbs

You may experience tummy flutters at the thought of taking on the Cape Cycle Tour climbs, and likely to have heard horror stories depicting how steep they are. Whatever your experience of the event, these key climbing tips from 2016 Cape Cycle Tour winner Clint Hendricks are sure to set you up for a more successful (and faster) Cycle Tour. Rather than listen to whispers of doom and gloom in the spinning class, it’s all about prioritising the […]

Other articles posted in this period

Continue Reading Comments { 0 }

Bad fall takes Calitz out of Zegama

It was the race of his life. His first opportunity to run against the likes of Kilian Jornet, Luis Alberto Hernando and other ‘big boys’. Around 34 minutes into the race he was in 4th, with only eight seconds separating first and fifth. And then, with only 14 kilometres to go a bad fall resulted in a deep slice under his knee that even stitches couldn’t hold closed. The race doctor removed K-Way athlete Andre […]

Other articles posted in this period

Continue Reading Comments { 0 }