One of the most important parts of any intense workout is the right nutrition and recovery. Biogen Recovergen is a rapid recovery formula that should be consumed after workouts to supply you with the appropriate amount of carbohydrates and proteins to restore your body’s muscle and energy stores. With its specially patented Vitargo™ formula and added Branch Chain Amino Acids (BCAA’s), protein, electrolytes and minerals, your body will regenerate all its glycogen levels as quick as the body allows and will prevent muscle breakdown. It has its highest effect 30 to 45 minutes after your workout session. Aside from the recovery benefits, this is a great tasting shake for when you’re on the go. It’s ideal for the person with a high intensity cardio-driven exercise plan, but if you are more into weight and muscle growth driven exercises, rather look at a higher protein supplement with less carbs. The 1kg container is available in apple and berry flavours and a chocolate flavour is on the way.
Review by Cobus Botha
Originally published in the September/October 2013 issue 61.