Willie Richards 19 Duathlons 2017 riding skull on road

Willie Richards’ 1000 mile duathlon

Capetonian Willie Richards ran and biked 1,845km from Namibia to Cape Town in 19 days to highlight the plight of rural dogs, and to raise funds for mass sterilisations in rural and disadvantaged areas across South Africa.

first ascent hurricane rainjacket lake mica ecuador deon braun 7004-950pixels

First Ascent Hurricane rain jacket

My First Ascent Hurricane test jacket has seen some action. Not the Nam kind, but it has been around. For this test, I used the […]
Recovery nutrition vegan featured Freepik

Recover Like a Vegan

Dietitian Chandre Prangley explains recovery nutrition from the plant-based diet perspective. The goal? Get stronger - faster - after intense exercise. […]


20170204 - 215 - aQuellè Mudman Hermannsburg swim dash start

Hermannsburg Mudman 2018 preview

February 3, 2018

From modest beginnings in 1999, the Hermannsburg Mudman has become a must-do multisport experience that caters for all ages and all abilities. Discover the Mudman magic for yourself on 3 February 2018!

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    cover Bennie Roux t25 600pixels

    TRAIL magazine back issues available for events

    TRAIL issue 25 is TRAIL’s October/November/December 2017 issue, and was uplifted from shelves on 18 Dec 2017. Contact Deon Braun on 0823774669 for info on pricing. TRAIL mag staff can freight your mags to you or you can collect from any of 22 depots countrywide.

    9 Peaks Challenge, Team Nevarest, trail running, Greg Avierinos, Ryno Griesel, Ruan van der Merwe

    Dream team conquers South Africa’s nine highest peaks

    The dream team of Greg Avierinos (OCR athlete) Ryno Griesel (ultra trail runner ) and Ruan van der Merwe  (adventure racer) set out at 4am on Wednesday, 23 […]
    Canoeing South Africa, Andy Birkett, Hank McGregor, World Marathon Championship

    SA’s paddling giants gear up for World Marathon Championship

    There couldn't have been a better ending to the South African Marathon Team selection campaign. The ICF World Marathon Championship is just under a month away, […]

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