About Go Multi

If you love fitness, the outdoors, good health, nutritious food, travelling to new and exciting destinations, then Go Multi is the magazine for you.

Our slogan “Life’s too short for one sport!” echoes what our readers already do or would like to learn to maximise their endurance, health, nutrition and longevity.

We’re a South African endurance fitness magazine with a global message: fitness is smart and health is the greatest wealth.

Our articles and advertising partners help to educate, encourage, equip and enable our readers, subscribers and advertisers to maximise their lives through increased fitness, improved health, superior nutrition and best value for their money.

We avoid producing or passing on empty commercial messages that don’t contribute to their advancement.

Our dedicated team produces and shares the very latest information for our readers to use in practical ways to enhance their daily lives. Everything we do, we do to produce better, fitter, longer and happier lives as well as giving our 100% to ensure our business is sustainable, ethical, fair and excellent in every respect.

Author Archive | Go Multi

Asics Gel-Craze TR 4 Cross-Trainer Shoe women red grey

Best cross training shoes for flat feet

This article highlights three top cross training shoes for flat feet. Your flat feet need extra support and protection to get you through your workouts.

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Falke arm protector on womans arms pink

Win FALKE Arm Protectors

You could win one of ten pairs of FALKE’s updated arm protectors, worth R225 a pair. Enter by 10am on Friday 5 January 2018. Winners announced on this page and on social media at 3pm on 5 January 2018.

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Thule Sapling hiking backpack lifestyle competition giveaway TRAIL magazine

Win Thule RideAlong and Sapling kiddie products

Win one of two high quality Thule prizes made especially for KIDS: the RideAlong and Sapling. It’s easy to enter and get daily bonus points to increase your chances of WINNING!

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Hoka One One Speedgoat2 mens shoe competition giveaway

Win Hoka One One Speedgoat 2

The Hoka One One Speedgoat 2, worth R2,450, epitomises a “go everywhere, run everything” attitude. It is designed to tackle all types of technical trail.

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Alexander technique, tips, running, postural muscles, phasic muscles

Train intelligently with The Alexander Technique

The Alexander Technique (AT) has been used for over a century to facilitate kinaesthetic awareness and strip away unnecessary physical tension. With no equipment or a machine, which is unusual in our techno age, AT guides us into identifying where our imbalance lies. Frederick Alexander, the founder of this technique, is famous for coining the term psycho-physical unity and revolutionised the way we view the mind versus body relationship. He was an Australian actor who […]

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Hi-tec Griffon Women shoe 500pixels competition

Closed: Win Hi-Tec Griffon shoes with Sportsmans Warehouse

Congrats to Melvena Conradie, Riétte, Alfred Thorpe, and Aidan Kew who each win one of FOUR pairs of Griffon/Griffon Women’s multi-sport day-hiking shoes with Hi-Tec South Africa and Sportsmans Warehouse.

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Red Bull Defiance, adventure race, trekking, start adventure racing

Start adventure racing

Adventure racing is the ultimate race of human endurance. Teams of four athletes race non-stop, day and night, through courses up to 800km in length.

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online journalist editor http://blog.webjournalist.org

Online writers Go Multi magazine

Writers ahoy! If you live to write, to be the change you want to see in the world, gomulti.co.za could be the perfect online outlet for your creative energies. So what does a Go Multi writer look like? If you check most of these points, you’re very likely a strong candidate. Interest and experience in the fitness, health and outdoor activities this website features. Being well-connected in these will be to your advantage. A passion […]

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Mudman Hermannsburg 2017 results

Mudman Hermannsburg 2017 results

Congrats to everyone who took part in the 2017 Mudman Hermannsburg on 2 February. Also view images of some of the competitors on our Facebook page.

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Chris Bertish has passed the halfway point on his Transatlantic SUP Crossing. photo: Alan van Gysen

Chris Bertish passes halfway on Transatlantic SUP Crossing

Chris Bertish is officially directly north of South America and now more than halfway through his monumental solo, unsupported, open ocean expedition, on the Transatlantic SUP Crossing, presented by Carrick Wealth. On Friday 27 January 2017, Chris Bertish, internationally acclaimed speaker, big wave surfer and Guinness SUP World Record Holder, reaches the monumental 34°W mark, in the Atlantic Ocean, bringing him in line with the easternmost point of the mainland of South America, in his […]

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