Tag Archives | road running

adidas Supernova Glide 5

The men’s adidas Supernova Glide 5 has been rebuilt from top to bottom, with a fresh new upper, active FORMOTION® which adapts to the ground to ensure a smooth, comfortable run and a Continental™ Rubber outsole. The sockliner is made from moulded and responsive EVA for anatomical fit and improved step-in comfort. The outsole features ADIWEAR® for durability in high wear areas. Cushioning is taken care of by ADIPRENE®+, a shock absorbent material that cushions […]

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New Balance a new sponsor to the Comrades Marathon

The Comrades Marathon Association (CMA) has welcomed New Balance as the new footwear and apparel sponsor to ‘The Ultimate Human Race’. New Balance will cement itself as the official sportswear brand to the world’s biggest and oldest ultra-marathon as of 1 July 2013. New Balance’s mission is to become the world’s leading manufacturer of high performance footwear and apparel. With their slogan, ‘Let’s make excellent happen’, the company is all set to capture a larger […]

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The Fear And Joy of Comrades: The Up Run

Triathlon season is over, so, with nothing else to do, let’s go wandering in the hills of KwaZulu-Natal. If you’ve entered the famous Comrades Marathon, by early May you should be vastly reducing volume and increasing intensity and letting your body heal from the pounding it has taken over the last few months. Just do not be silly and take up some other sport to rid yourself of the edginess you feel by the reduced […]

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Ladysmith gears up for 48th Arthur Cresswell Memorial Marathon

The 48th edition of the Arthur Cresswell Memorial Marathon promises to be yet another great event for KwaZulu-Natal’s road running fraternity as many take to the 52km course between Bergville and Ladysmith in the hope of notching up a valuable Comrades Marathon qualifier. With months of preparation having gone into the build up to the event runners, organisers, sponsors and the local community in general is relishing the event taking place on Saturday 13 April […]

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10 Ways to Ace 10km

Sometimes those of us who’ve been running races for decades take for granted things that would never occur to a novice runner. If you’re a novice and looking to do your first 10km race, follow these simple but vital tips and you won’t look back. They may seem like common sense, but everyone’s learned at least one of these lessons from personal experience 1 Train right Just like writing an exam without studying, running a […]

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