Enjoy two days of trail running insights and fun with the TRAIL magazine team and collaborators! Eight speakers take your training to new levels at Cape Trail Clinic, presented by Brooks Running and RUN Specialist Store.
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Thomas van Tonder: what it takes to be an OCR champion
Have you ever seen Thomas van Tonder blaze his way through an obstacle course? Every ...
Articles
Thomas van Tonder: what it takes to be an OCR champion
Have you ever seen Thomas van Tonder blaze his way through an obstacle course? Every movement seems effortless and natural, as if he’d been involved in obstacle course racing (OCR) his entire life. But surprisingly enough, that’s really not the case for the 25-year old from Hartebeespoort. The Team Jeep warrior grew up with a dream to be great at something, but never quite found the talent that truly set him apart as an athlete. When […]
Committing to your first multi-day adventure race
When out-of-shape adults take up running for its fitness and weight loss benefits, they often focus on Comrades Marathon as their goal. Water-inclined choose Midmar […]
Iron Cowboy comes to South Africa
Remember the Iron Cowboy story from 2015? James Lawrence left us in disbelief when he pulled off the superhuman feat of completing 50 IRONMANs, in […]
News
And they’re off! Team Cyanosis gear up to tackle the Cowboy State
And they’re off! Team Cyanosis has departed to the United States for the Adventure Racing World Championship (ARWC). For the first time in its 16-year history, this renowned event will be hosted by The Cowboy Tough Expedition Race. And next Thursday, 10 August, will mark the start of the team’s adventure through the varied and truly breath-taking terrain of Wyoming’s backcountry. It’s going to take grit and all the guts Cyanosis has got to conquer […]
Louis Meintjes: South Africa’s mountain climbing hero
The race for the white jersey was also going to be one of the most intriguing subplots of the Tour de France 2017. Especially since […]
Christiaan Greyling: blazing Madagascan trails
Christiaan Greyling completed the 2017 six day Racing Madagascar Ultra Trail, placing first in the senior category. Here's why he says you should try it. […]
