The 2019 Gauteng Trail Clinic will again cater to every level of trail runner. We cover the basics like choosing shoes and packs, and then there’s more advanced training advice for attendees who are already good athletes and want to get better. All of this will be useful to fast-track beginners.
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TRAIL magazine back issues for events
TRAIL issue 27 is TRAIL's Apr/May/Jun 2018 issue, and was uplifted from shelves on 25 ...
Articles
Willie Richards’ 1000 mile duathlon
Capetonian Willie Richards ran and biked 1,845km from Namibia to Cape Town in 19 days to highlight the plight of rural dogs, and to raise funds for mass sterilisations in rural and disadvantaged areas across South Africa.
First Ascent Hurricane rain jacket
My First Ascent Hurricane test jacket has seen some action. Not the Nam kind, but it has been around. For this test, I used the […]
Recover Like a Vegan
Dietitian Chandre Prangley explains recovery nutrition from the plant-based diet perspective. The goal? Get stronger - faster - after intense exercise. […]
News
TRAIL magazine back issues for events
TRAIL issue 27 is TRAIL’s Apr/May/Jun 2018 issue, and was uplifted from shelves on 25 June. Contact Deon at mags@trailmag.co.za for info on pricing.
Hermannsburg Mudman 2018 results
Read the overview and download full results from Mudman Hermannsburg 2018. Mudman is South Africa's oldest existing multisport event, held on 3 February 2018 at […]
Dream team conquers South Africa’s nine highest peaks
The dream team of Greg Avierinos (OCR athlete) Ryno Griesel (ultra trail runner ) and Ruan van der Merwe (adventure racer) set out at 4am on Wednesday, 23 […]
