Willie Richards 19 Duathlons 2017 riding skull on road

Willie Richards’ 1000 mile duathlon

Capetonian Willie Richards ran and biked 1,845km from Namibia to Cape Town in 19 days to highlight the plight of rural dogs, and to raise funds for mass sterilisations in rural and disadvantaged areas across South Africa.

first ascent hurricane rainjacket lake mica ecuador deon braun 7004-950pixels

First Ascent Hurricane rain jacket

My First Ascent Hurricane test jacket has seen some action. Not the Nam kind, but it has been around. For this test, I used the […]
Recovery nutrition vegan featured Freepik

Recover Like a Vegan

Dietitian Chandre Prangley explains recovery nutrition from the plant-based diet perspective. The goal? Get stronger - faster - after intense exercise. […]


Gauteng Trail Clinic group photo

Gauteng Trail Clinic 2019

July 27, 2019 – July 28, 2019

The 2019 Gauteng Trail Clinic will again cater to every level of trail runner. We cover the basics like choosing shoes and packs, and then there’s more advanced training advice for attendees who are already good athletes and want to get better. All of this will be useful to fast-track beginners.

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    Prodigal Khumalo cover TRAIL magazine issue 27, on sale from 26 March 2018.

    TRAIL magazine back issues for events

    TRAIL issue 27 is TRAIL’s Apr/May/Jun 2018 issue, and was uplifted from shelves on 25 June. Contact Deon at for info on pricing.

    ermannsburg Mudman 2018

    Hermannsburg Mudman 2018 results

    Read the overview and download full results from Mudman Hermannsburg 2018. Mudman is South Africa's oldest existing multisport event, held on 3 February 2018 at […]
    9 Peaks Challenge, Team Nevarest, trail running, Greg Avierinos, Ryno Griesel, Ruan van der Merwe

    Dream team conquers South Africa’s nine highest peaks

    The dream team of Greg Avierinos (OCR athlete) Ryno Griesel (ultra trail runner ) and Ruan van der Merwe  (adventure racer) set out at 4am on Wednesday, 23 […]
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