Tag Archives | TRAIL magazine

TRAIL cover Lucky Miya issue 20

What’s in TRAIL magazine issue 20?

Get TRAIL 20 to learn how to pace your race, run on fat, rehabilitate your injured ankle, lower insulin, heal your feet, and make Bear Grylls’ quiche! Strengthen your running with five targeted exercises.
Have your best race yet with Coach Neville’s pacing strategy, targeted strength training, fixing your foot-strike, and some proper long training runs.
Preview 163 events lined up from July to December 2016 from across South Africa, and internationally. Get the details and start lining them up with the help of our calendar!

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TRAIL 19 cover Kerry-Ann Marshall

What’s in TRAIL magazine issue 19?

Get your dose of trails, advice, gear, and locations with TRAIL 19. This issue supplies what you need for a healthier, happier life outdoors. Achieve faster times using Coach Neville’s intensity-building sessions, cross-training on a bike, and getting your technique right. Relive South Africa’s biggest races from the last few months, and get the scoop on recent international events. The majority of SA’s open land is used for agriculture. Cash in on the sugarcane, vineyards, […]

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Win a TomTom Runner 2 Cardio (enter before 30 July 2016)

Entries have closed to win TomTom’s brilliant Runner 2 Cardio. The lucky TRAIL reader who wins the brilliantly easy to use TomTom Runner 2 Cardio GPS sports watch will be announced on Twitter on 2 August 2016. It’s worth R4,999 and after testing it 24/7 for nearly two months, we can vouch for its effectiveness to motivate regular training, as well as regular movement to get at least 10,000 steps in daily. It stores up […]

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Black Diamond SPOT headlight competition TRAIL issue 18

What’s in TRAIL 18?

Get competitive against Europeans. We asked top Euro runners, and South Africans who’ve raced in Europe, to find five keys to trail success. Need a trail workout before or after work? Discover seven bite-sized runs near you! Read about our cover athlete Christiaan Greyling’s trail journey, alongside his significant other (and household name) Landie Greyling. Take the best care of your bones, gut, and legs with advice from medical and coaching experts.

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Nic Nicolle facial injuries

I fell off Table Mountain

Sunday 22 August 2014 was a dramatic day on Table Mountain. Four people were hurt and required assistance. One of them was hiker Nicholas Nicolle, also a keen trail runner and mountain biker. “I left my home in Tamboerskloof at 10:30am and ran up to the start of Indian Venster hiking trail which starts off Table Mountain Road and heads up under the cableway to the top of Table Mountain. “I’d been hiking for 3.5 […]

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Win Brooks PureGrit 3 trail running shoes

Win Brooks PureGrit 3 trail shoes with TRAIL mag

Missed out on your Brooks? Sorry you didn’t get a shot at winning the PureGrit 3 trail shoes. But don’t worry, we have another great competition heading your way soon. Subscribe to TRAIL magazine South Africa any time after midnight on 30 January 2015 and you go into the draw to win from our next prize pool. Only subscribers who signed up before midnight are in the draw to win one of two Brooks PureGrit […]

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runtastic half page horizontal competition promotion T12

Win Camelbak, Runtastic and Saucony products

Well, hello, hello! This could be your lucky day. Subscribe to TRAIL magazine before 15 October and you could win one of four Camelbak, Runtastic and Saucony products in this latest competition. CAMELBAK MARATHONER VEST There’s a reason this is Camelbak’s top-selling run-specific pack in South Africa. There’s the undoubted quality and light weight. There’s the fact that it’s suitable for all distances. There’s two litres of fluid capacity in the 2L Antidote® reservoir, plus […]

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TRAIL magazine issue 12

She may not step from telephone booths in superhero attire when she zooms off to her runs, but it would not be surprising if cover athlete Megan Mackenzie did. Megan: “My mantra when I run and race is ‘happy, light and free.’” You’re bound to be inspired, and also feel happy, light and free after you’ve read her story. And that’s just the start of your trail running journey in issue 12. TRAIL magazine issue […]

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Business listing in TRAIL magazine

Competition in business today is fierce and it’s not getting any easier! If you’re not constantly marketing your business, it’s sinking. You can print your own flyers at the same cost as piggy-backing with specialised, niche publications, but then you still have the distribution to do – and that gets expensive and complicated! The other option is to do it the easy, fast, price-effective and focused way to reach your target audience through niche media […]

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What’s in TRAIL magazine issue 11?

On the cover of TRAIL magazine issue 11 is an icon of mountain running and adventure racing. Years in the planning, Ryno Griesel teamed up with fellow Salomon athlete Ryan Sandes in March to set a new FKT (fastest known time) for the Drakensberg Grand Traverse, an unsupported mountain run over approximately 220km of rugged Drakensberg terrain, coming close to dipping under 40 hours. The event garnered international attention and was heavily covered by Red […]

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